
Your Mental Wellness Matters — Every Step of Motherhood
Although they are seldom talked about in public, difficulties related to fertility, pregnancy, postpartum, and parenting can lead to emotional distress and a variety of feelings such as frustration, loneliness, anger, anxiety, overwhelm, and despair.
The following are common topics that can be helpful to explore in therapy:
Postpartum depression and anxiety
Infertility
Fertility treatment (IUI, IVF)
Third-party reproduction
Pregnancy loss including miscarriage, abortion, reduction, and stillbirth
Traumatic birth experiences
Identity and role transitions
Partner conflict and relationship shifts in parenthood
Additional Resources for Maternal Mental Health:
Postpartum Support International Help Line: (800) 944-4773
National Maternal Mental Health Hotline: (833) TLC-MAMA
PSI Online Support Groups: https://postpartum.net/get-help/psi-online-support-meetings/