What does therapy look like?

I think it’s safe to say people have a certain idea of therapy. In years prior, it was very much the image of an older white male with white hair and a beard holding a clipboard while a distressed individual lay on a couch in a stuffy office. Thankfully, this is a much outdated version of what a classic therapy session entails. And, after the pandemic and the necessity of telehealth rising, it now can look like many different things. A new sitting on her couch while her child naps, a professor taking their lunch break in their office, a new graduate returning to their apartment after a full day’s work - all of these examples show how versatile and convenient therapy can be in this day and age. What kinds of images do you have in your mind when it comes to therapy, and how can they be adapted to what is now available to make therapy more accessible and convenient than it’s ever been?