Behind the Lyrics: How 'Why' Gives Voice to the Silent Struggles of Anxiety

Have you ever heard a new song and it hits you in a certain way? Recently, I’ve been listening to ‘Why’ by Jon Bellion and Luke Combs. As I listened to the lyrics, I realized how relatable the core tenets of this song are. The song explores the emotional weight of anxiety, vulnerability, and self-doubt through deeply introspective lyrics. Anxiety is unpacked through raw, introspective lyrics that echo the inner turmoil many people face but rarely express. The song dives into the mind’s constant overthinking, the struggle with self-worth, and the fear of not being enough - despite love or success. It touches on how anxiety makes us question even genuine affection, bury our vulnerabilities, and carry pain as if it’s our fault alone.

Each verse pulls back the curtain on a different aspect of anxiety: the internal critic that never sleeps, the shame that weighs us down, and the persistent need to hide our flaws. “Why” isn’t just a question - it’s the heartbeat of every anxious thought, revealing how mental battles are often fought in silence.

In relationships, anxiety often shows up as fear of vulnerability, overanalyzing partners’ words, or feeling unworthy of love - just as the lyrics suggest. For new mothers, the pressure to be “enough,” the fear of failing, and the emotional isolation can mirror the self-doubt and inner questioning woven throughout the track. And in everyday life, the need to hide flaws, carry invisible burdens, and constantly second-guess ourselves is a quiet struggle many people carry. By giving voice to these tenets, the song reminds us that anxiety isn't just in our heads - it’s something deeply human, and deeply shared.

I highly recommend anyone resonating with this post to give a listen to the song and see how it might relate to your experiences.